comforts for baby,celebrate woman today paypal cash prize, Celebrate Woman Today asus laptop, Celebrate Woman Today
Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Saturday, August 7, 2010

Weight Loss Motivation Tips by Business Woman Kathy Taylor, Vibranz

RECAP: Kathy Taylor is a co-founder of the fermented tea – Kombucha – company called Vibranz [‘vai brans]

As any business woman, Kathy is determined to stay in shape and in good health to move her life, and the company, forward big time.
Here’s what Kathy shared with me on the subject of her personal weight loss motivation every day of her life.
*****
CelebrateWoman (CW) Have you had your own weight loss challenges along the way, especially when you started being intensely involved with Vibranz?

Kathy Taylor (Kathy) I’ve been an activist of healthy and active life style all my life. I’ve been enjoying biking and yoga for the past 25 years. And yes, I love good foods, but I always make low fat, living food (salads, fruit, veggies) choices all the time.

When I focus on big projects like Vibranz, I tend to skip meals and even exercise. But what gets me back on track is my clothes size. Once it’s a tight fit, I need to pay more attention to what I eat and what I do.

CW What is your #1 tip for weight loss motivation for yourself?

Kathy My #1 tip is my clothes size. Once I cannot freely fit Size 8 of my pants – time to take steps to quickly remedy this situation. And I start without waiting an extra day. I do it Now.

I always know I cannot deceive myself by camouflaging the situation by a bigger clothes size or not being physically active.

My #2 tip is Fall in love with fruit and vegetables. These are whole foods rich in fiber, phytonutrients, minerals. They sustain me and provide a great snack and side dish.

CW Any personal word for all my women readers who go through their weight loss and weight management issues?

Kathy I used to beat myself up by being inconsistent in my weight loss situations. You can reverse your situation of unhealthy weight! And you can start Now! That’s what I learned controlling my weight.

Even at my age, I am at the same weight when I was in my mid 20’s. This is something I truly appreciate and take care of: my health and healthy weight. I wouldn’t be able to run my business successfully and vibrantly if my weight were out of proportion with my needs and demands.
*****
More on Kathy Taylor's Creation: Vibranz Kombucha
9 Times Bottoms Up – For Your Own Health 

PS: If you have any questions to Kathy Taylor, please leave them in the comments below. She will definitely read and answer them.
PPS: If you know a woman-entrepreneur who has created healthy product(s), please let me know, so we could spread the word about her and her contribution to this planet.


Disclosure: I only write about products I believe in personally. I am not compensated for my opinions.
Founder, CelebrateLifeNutrition.com
Curb Your Appetite – Stop Your Cravings

VP Programs Development, ScaleDown for Life
VP Education, GoZonkers Inc.
©2010 Laura Gontchar. All Rights Reserved.


Share/Save/Bookmark

Wednesday, July 21, 2010

Healthy Living And Doing It Every Day

As I was at the gym this morning, a powerful and exceptionally inspiring feeling overcame my whole body and soul. I felt incredibly thankful for the ability to exercise, to move, to express my feelings not only emotionally, but also physically.

Being physically active and giving my body a huge boost not only for this very day, but for many, many years is a grand idea in action: I am doing it. Today. Every Day.

My dear women, smart and beautiful, I celebrate the power of our bodies to live our dreams, to achieve, to love and live.

Thank you for being my readers and friends.

Celebrate A Powerful, Active Woman Today!

Founder, CelebrateLifeNutrition.com
Curb Your Appetite – Stop Your Cravings

VP Programs Development, ScaleDown for Life
VP Education, GoZonkers Inc.
©2010 Laura Gontchar. All Rights Reserved.


Share/Save/Bookmark

Saturday, July 17, 2010

A Woman Who Never Stops Moving...

Yes, you read it right. This petite, brown-eyed, athletically-built business woman has been on the move for the past twenty years. Literally.

She helped other working mothers stay in shape and feel good about what they do. More to that, she contributed to their successes, both in business and personal lives.

Who is this woman? Her name is SaraJean Cameranesi, the founder of the Coconut World – the USA company who offers sustainable coconut sugar to the masses: you and I.

SaraJean’s contribution to your and my health is incredible. As coconut sugar has something that cane sugar cannot deliver.

Before we indulge into the benefits of the coconut sugar, I invite you to peek into SaraJean’s personal and professional life. And be inspired. To do more for your health. To live a greener, cleaner life. To focus on and succeed in your own dreams.
*****
Healthy Living Begins With Dedication In Mind

CelebrateWoman (CW) What got you started on the path of developing Coconut World?

SaraJean Cameranesi (SaraJean) I’ve been enjoying an active life style all my life. For the past twenty years I’ve been a fitness instructor, promoting physical movement as one of the major ingredients to spice our daily lives.

A couple of years ago, I started spending more time with my mom, who helped the Phillippino farmers to increase the value of their crops they grew.

I was inspired by the process those farmers were educated and trained, and how they grew their crops that were the base for their food and non-food products.

After a while, I got so interested in the coconut products and their health benefits that I decided to start my own company and introduce coconut sugar to the American public. Besides, that would tremendously help the farmers.
CW What was your life before you started this company ... and after ...?

SaraJean My life could boast of a lot of exploration and learning, helping people in need. I’ve always been self-motivated and drove myself out of the security zone to accomplish more, to know what I didn’t know before.

Being an extreme athlete, I learned to love nature and physical movement. My love for new and adventure took me to many places to travel.

Opening Coconut World has changed my life tremendously. The company is like a baby requiring a constant attention and a lot of time. I need to be totally focused how to make this business successful by helping people.

Naturally, my family life called for a huge adjustment. From cooking for my family 4-5 times a week, it happens only once. I need to find time for my husband, my daughter, myself.

CW Who are those remarkable people that influenced your creative, professional, and personal life that lead you to starting and sustaining this company?

SaraJean My mom, Perla, is my inspiration and support. Her work with the farmers in the Philippines led me to places I never knew existed.

My business partner Ying is my confidante and huge moving force within the company. Without her, I wouldn’t be able to complete our multiple goals that led us to success.

And yes, my family constantly gives me reassurance that they’re out there for me in any given time, in any situation. That support truly moved me forward.

Personally, I followed smart people, asked “silly” questions. That alone helped me tremendously in my decision-making.

CW Has your involvement with Coconut World sugar products and company changed your self-image, and your relationships with family, friends, romantic involvement?

SaraJean
Going into business for myself has added more self-confidence in dealing with different people and business structures. In addition, I learned how to be a better listener. When I keep my mind open to new ideas and practices, things always work out.

Being a fitness instructor, I always inspired others. What I am doing now effects a lot of farmers and their families in the Philippines, consumers here and in the whole world. It’s a huge responsibility and honor at the same time.

CW
If you had to do it all over again, would you? And why?

SaraJean I would do it. However, I’d do it differently in the ways of communication. I would communicate more clearly to my family what I were up to. Would spend more time with each of them. This time, my business came first very frequently.

Now, my family life is much more balanced, as I learned to put them first no matter what. I am so thankful to all of them for their undivided support from the very first days of me opening the Coconut World company.

CW Is there anything that was a surprise to you that you did not expect on your way creating Coconut World?

SaraJean I knew nothing about the food industry. It’s been a huge learning experience.

When I started the company, coconut food products didn’t have a positive reputation. A lot has changed since then. Dietary changes influence this business tremendously. It effects how my company is being run and what we do with the product.

Another interesting thing that was a big surprise to me is trade show and expense that goes into them. But we find out that being at a trade show has advantages. They allow us to market our product directly to the interested parties. That’s a huge benefit.

CW How do you see Coconut World will effect your life in the future?

SaraJean I hope that one day Coconut World will create a culture, a viable force, a positive example for other businesses to follow. With that comes honesty in treating your partners and suppliers, integrity in marketing the product, and transparency in all we do.

As the company grows and matures, I do look forward to more time spent hiking and kayaking.

CW What is the #1 Thing you would like your customers to know about your Coconut World sugar product?

SaraJean The Number 1 thing that anybody need to know is that our coconut sugar could be used as a direct substitute to cane sugar without sugar’s high glycemic index.

CW If we talked to All of your family and friends – imagine them in one room at the same time – what would you tell them about what you do? – What would they tell Me about your involvement with your company?

SaraJean They probably would be very proud of me and not terribly surprised that I’m doing this new venture. They do know my dedication to helping as many people as possible.

CW What keeps you going day after day?

SaraJean I have a lot of people counting on me, trusting my business decisions. That is farmers in the Philippines, my family at home, and my business partner who is contributing to the success of the Coconut World in the market. All of them keep me going day after day.

And my active life style contributes to all the energy I get for all the things that need to be done. I love running and do 4 to 6 miles about three times a week. That is a great relaxation for me and helps me to be in great physical shape and mental form.

CW How do you celebrate: your achievements; mistakes and miscalculations; and even failures?

SaraJean I love food. And I do celebrate achievements with great food like Thai or Indian. Or simply I like open a bottle of champagne with my husband when something good happened in business.

When mistakes happen, I usually feel bad about it for a second. But then, I would go for a walk or a run. This way, I get rid of stress and make a better analysis of what happened. This way I learn a lot not to repeat that didn’t work.

CW After a long day, when you close your eyes and reflect on the day, just before you go to sleep, what goes through your heart and mind?

SaraJean I say a thankful prayer to all that helped me during the day. I am thinking how I could lead my life to be of a great example to my daughter and other people.
*****
Simplicity and focus – that’s how I would describe SaraJean’s dedication to better the lives of a great many people on this planet. She is a woman who never stops moving: in mind, in goal setting, in reaching her potential.

She is a true inspiration to me, my great fellow women. The best of all worlds to you, SaraJean, and to the Coconut World, with its most delicious and healthiest coconut sugar.

Celebrate SaraJean Today!

PS: If you have any questions to SaraJean Cameranesi, please leave them in the comments below. She will definitely read and answer them.
PPS: If you know a woman-entrepreneur who has created healthy product(s), please let me know, so we could spread the word about her and her contribution to this planet.


Disclosure: I only write about products I believe in personally. I am not compensated for my opinions. 

Founder, CelebrateLifeNutrition.com
Curb Your Appetite – Stop Your Cravings

VP Programs Development, ScaleDown for Life
VP Education, GoZonkers Inc.
©2010 Laura Gontchar. All Rights Reserved.


Share/Save/Bookmark

Wednesday, July 14, 2010

9 Times Bottoms Up – For Your Own Health

When it comes to my health, I research things. Not just trying to find an article or press release on the subject of interest. By researching, I taste, I wear, I go through medical publications and clinical studies, if there are any. That’s my research.

Coming from a culture where kombucha or “kvas” is a national drink for anybody who can hold a mug or a glass, I was skeptical to find out that kombucha (fermented green tea) could be drunk multiple times – to be precise nine – and it would never taste the same.

What am I talking about? Read this:

Blood Orange
Pomegranate
Ginger
Mango
Raspberry
Peach
Passionfruit
Chai
Kombucha as is

What a beautiful, vibrant resonance these yummy words give!

Eat Drink For Healthy Living

I got inspired. And yes, I was still a bit skeptical how these multiple flavors could contribute to the true nature of kombucha I used to know all my life. It called for an experiment.

Bringing nine bottles from the store, cooling them off in the fridge, and lining them up on the kitchen table for my personal degustation was easy. What I didn’t expect was that from that moment on, it would be rather difficult to live without Kombucha with a bright name Vibranz [vai-brans].

The taste of each Vibranz flavor was something to think about. To pause. To really taste the notes of the flavor that was dominant in the name and in the drink itself. I can testify that this test threw me off guard. I was truly touched (yes, deep in the soul) by the labor of love that had gone into each bottle of Vibranz.

Eating is a mindful experience. And Vibranz Kombucha just makes it even more personal and inspiring.

The CelebrateWoman inside of me took initiative to research the company and its owners. And guess what? One of the founders of this flavorful drink was a Woman, Kathy Taylor.

The rest was history. Kathy Taylor is here with us, in spirit and with her truth how she got to be part of this magnificently tasting drink.

*****
Healthy Living In a Bottle

CelebrateWoman (CW) Who is the primary target for Vibranz Kombucha?

Kathy Taylor (Kathy) Our target is women. Predominently those who are into a new healthy lifestyle and new consciousness. Women who get excited not only with the health benefits of a new product, but also who pay attention to the sensuousness and inspiration of each drop of food or drink they put into their bodies.

Such women are great recommenders of a new product to their husbands, friends, family. And even strangers.

And we always are so excited when the product sells due to its word-of-mouth campaign, rather than due to other means of marketing.

CW What is the #1 reason someone should buy your Vibranz Kombucha?

Kathy The Number 1 reason to enjoy this drink is that it is probiotic, meaning it restores good bacteria – gut flora – for the intestines to function normally and healthily. But this is not the only reason why we should make kombucha our every day drink.

Another benefit of drinking kombucha is liver detoxification, thanks to glucosonic acid that occurs naturally in kombucha and is acidity regulator.s

CW How is Vibranz Kombucha different than your #1 competitor?

Kathy Our brand differentiation in the market is the Flavor. Kombucha does not need to be boring and one-sided with one regular flavor! That is why we decided to be different based on the rich flavor ensemble we have created for our customers.

CW What benefits will a person receive when using Vibranz Kombucha regularly?

Kathy In a few words, Vibranz Kombucha will do several things for your body that will change your outlook on the whole health issue.

Vibranz Kombucha will:
• Cleanse your liver
• Balance your good gut flora
• Boost your energy levels

And, it will definitely bring a moment of jubilation and deep enjoyment when you are drinking it. Enjoy it!

CW How does the price of Vibranz Kombucha compare to others in your category?

Kathy Our prices are very comparable to any kombucha in the market.

CW Everyone is talking these days about being green. To me, that includes being Fair Trade, being sustainable, and organic. It might even include using alternative energy, or buying energy offsets. How does your company, your product, measure-up on these important issues?

Kathy We at Vibranz are committed to having the smallest carbon footprint possible.
We use packing materials like boxes made of 100% recycled paper; our “popcorn” is made of corn starch; our glass bottles are made from 30% recycled material and the glass is 100% recyclable; ice bags are made of biodegradable nontoxic gel.

In the office, we use print paper from the green source as well. Still, we are always looking into more ways to contribute to the green movement.

CW When someone reads the ingredients from the label on your product, what would you like them to notice?

Kathy We use evaporated cane sugar for our elixir. Sugar is the food for the fermentation bacteria.

To create kombucha with distinctive taste and health profile, we need to control carbonation. Over-fermentation causes alcohol levels that kills bacteria. Thus, the more carbonation, the less beneficial bacteria remain in the kombucha drink.

We carefully designed the process of creating and controlling the right amount of ingredients and their fermentation in the kombucha we make.

CW Does your product have any certifications, like organic?

Kathy Yes, Vibranz Kombucha uses USDA Organic certifications for its ingredients and production facilities.

CW Where can my readers find Vibranz Kombucha to buy it?

Kathy Please go to our website www.VibranzBev.com that gives all store locations throughout the USA.

CW Where can my readers go to learn more about Vibranz Kombucha and its products?

Kathy Our website www.VibranzBev.com offers information on Vibranz Kombucha, its history, flavors, benefits. Plus our blog, twitter, Facebook which are accessible from the main website, offer rich facts, feedback, places of Vibranz tasting parties.
*****
I loved kombucha all my life. What Vibranz Kombucha contributed to my regular kombucha is its sophisticated Taste. Though ingredients they use are simple and natural, and very well known, the final product – Vibranz Kombucha leaves nothing to think about.

9 Times bottoms up was one of the most wonderful and mindful experiences I've ever had. My husband always laughs (with me) at what I do to find my healthy foods, drinks, cosmetic items for our everyday healthy living. Vibranz kombucha belongs in my pantry and the fridge. 

Thank you, Kathy Taylor and your phenomenal Team of experts and life lovers for creating and bringing Vibranz Kombucha into our neighborhood stores.

Eat, Drink For Healthy And Vibrant Living!

Bottoms Up... To Your Health!
*****
More on Kathy Taylor and Her Life
Weight Loss Motivation Tips by Business Woman Kathy Taylor, Vibranz

PS: If you have any questions to Kathy Taylor, please leave them in the comments below. She will definitely read and answer them.
PPS: If you know a woman-entrepreneur who has created healthy product(s), please let me know, so we could spread the word about her and her contribution to this planet.


Disclosure: I only write about products I believe in personally. I am not compensated for my opinions. 

Founder, CelebrateLifeNutrition.com
Curb Your Appetite – Stop Your Cravings

VP Programs Development, ScaleDown for Life
VP Education, GoZonkers Inc.
©2010 Laura Gontchar. All Rights Reserved.


Share/Save/Bookmark