Celebrate International Women's Day Today

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Yes, it is a 100th Anniversary of the International Women's Day Today!

Very few people in the United States know about it. Leave alone, celebrate it.

However in Europe and in Russia, this holiday is very well celebrated. It is an equivalent of Mother's Day here. The difference is that All women, no matter what age, are being congratulated on this holiday.

It's an enormous sea of flowers everywhere: stores, street vendors, men hurrying up to present roses and tulips to the loved ones. March 8th is an unofficial day for the beginning of Spring in many countries across the Atlantic. It is great to know it and celebrate the spirit of new beginnings here, inside each of us.

However, this holiday started not as a beautiful celebration with flowers, but rather as a proclamation of her rights in the world of industrialism and the lack of rights. In the past 100 years, women fought successfully to position themselves as an equal partner to men, in life and in professional arena.

Still, in many countries world-wide, women still need to assert themselves and fight – yes, this tough and cruel word "fight" – for their place under the sun.

If you would like to take part in and help women in the countries where their rights are neglected, please visit this site and sponsor a woman and her business. This step alone shall bring all of us closer to the day when All women in any place in the world are happy and joyful contributors to their families and nations at large.

To sponsor a woman in her business, please go to  Women For Women and become part of historical movement for peace.

More on the International Women's Day is here.

Celebrate the 100th Anniversary of Women's Day Today, March 8, 2011.

Cut Your Appetite – Control Your Weight with Whole Foods Nutrition

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Cut Your Appetite – Control Your Weight with Whole Foods Nutrition

It is unfashionable today to talk about weight control in personal circles. A whole new generation has been born since the weight loss industry was addressed as a socially acceptable, openly talked about topic.

The few companies that still sell weight control approach it from the old discredited method of capsules and pills, or counting calories or fat grams, or weighing food or making exchanges… it’s all so exhausting to figure it all out and remember. Read the entire article >

At best, they don't work, or don’t work for long. Worse, some actually cause real harm – remember chromium picolinate, or ephedra. Or the high protein diet? How about the Fresca and Bacon Diet? Did you try the 90 day grapefruit and grape nuts diet?

In every case, people who use these programs, whatever their initial weight loss success, always ended up months later weighing more than when they started. Where is the integrity in selling that approach?

What happens to their customers' need for a longer, healthier life? There has to be a better way.

There is a better way. It's called whole food nutrition. That doesn't come in a capsule or pill. It comes from eating what's right for your body instead of what's compelled by your hunger.

Strong hunger and cravings are your body's way of telling you it really needs something that's missing. And it needs it now.

When you are fully nourished those persistent hungers and cravings go away. So, too, do those extra pounds.

When you are fully nourished, when your nutrition is complete, you literally eat your way to less weight.

Natural weight control from Celebrate comes from responding to your body's insistent need for live, whole foods. Natural weight control comes by honoring your body's design, feeding it all that it needs. It happens by celebrating life in every bite.