There are no miracles in weight loss – regular exercise and healthy eating would definitely take you there. There are no miracles in fresh mouth breath – daily brushing does its job in a wonder-full way.And guess what. There are no miracles in gorgeous skin complexion – physical activity, yummy, phytonutrients-rich foods, and some minimal facial exercises would contribute to your gorgeous skin.
All of the above take time and work. Daily work. However, you do not have or need to invest hours and millions of dollars to look beautiful, healthy, and confident.
What it really takes to get the results is your dedication and taking pleasure in the process of getting those results. We all need and want to enjoy life on the daily basis, not once in a blue moon. So, we build our daily routines around our personal needs and wants.
If Gorgeous Skin Complexion is on your calendar, I’d like to invite you to this 4-weeks-staying-and-doing-things-together that are beneficial to our skin.
Radiant skin does not happen over a couple of days of rigorous routine. To deliver smooth and healthy-looking skin, you’ll need approximately 4 weeks. That’s how long it takes for your skin cells to completely turn over.
As your nourish your body (with exercise and foods) and take care of your facial skin, as your new cells form, your face is guaranteed to look fresher and healthier by the month’s end.
I would love to support you with facts about foods, facial exercises, some great products that would transform you into a more confident woman.
Disclosure: If and when my references fall onto mentioning any Product and/or Brand in this and further blog entries, they come from my personal recommendation and experience. I do not receive any products from any mentioned companies and/or brands for promotion and/or giveaway.
VP Programs Development, ScaleDown for Life
VP Education, GoZonkers Inc.
Founder, CelebrateLifeNutrition.com
Curb Your Appetite – Stop Your Cravings
©2010 Laura Gontchar. All Rights Reserved.
