He is too little to know the benefits of a real dark chocolate: like being full of antioxidants and flavonoids to protect heart and arteries, by reducing a bad LDL cholesterol.
You'd utter, "What about Fat in chocolate?" Well, the oleic acid in dark chocolate is actually a heart-healthy monounsaturated fat that has been shown to lower blood levels of bad cholesterol.
Reach out for dark types of chocolate to rip the benefits of Chocolate. The majority of brands use wax and additives in their chocolate products. So, when you buy dark chocolate, read ingredients on the back!
As far as Kai, he eats dark chocolate every day. Yes, that's the truth. And I love watching my baby getting "chocolatty" whenever he enjoys his treat.
Celebrate Your Baby Doing Joyful Things Today! Celebrate Dark Chocolate!
To Your Health!
VP Programs Development, ScaleDown for Life
VP Education, GoZonkers Inc.
Founder, CelebrateLifeNutrition.com
Curb Your Appetite – Stop Your Cravings
©2010 Laura Gontchar. All Rights Reserved.
