Becoming overweight is a choice you get to make every day. A choice you make every time you eat something. Or drink.Losing weight is also a mindful choice, made one bite at a time.
What choices are you making today?
In the long run, would choosing to be overweight really make your day lighter?
Ideas to eat less – to live life more.
VP Programs Development, ScaleDown for Life
VP Education, GoZonkers Inc.
Founder, CelebrateLifeNutrition.com – Satisfy Your Hunger
©2009 Laura Gontchar. All Rights Reserved.
