Lesson? Don't upsize your clothes. Say to yourself, "This size and no further."
In the long run, would tying a string around your waist really make your day lighter?
Ideas to eat less – to live life more.
VP Programs Development, ScaleDown for Life
VP Education, GoZonkers Inc.
Founder, CelebrateLifeNutrition.com – Satisfy Your Hunger
©2009 Laura Gontchar. All Rights Reserved.