Friday, July 10, 2009

Choosing to be overweight. Ideas to Eat Less – To Live More.

Becoming overweight is a choice you get to make every day. A choice you make every time you eat something. Or drink.

Losing weight is also a mindful choice, made one bite at a time.

What choices are you making today?

In the long run, would choosing to be overweight really make your day lighter?

Ideas to eat less – to live life more.

VP Programs Development, ScaleDown for Life
VP Education, GoZonkers Inc.
Founder, – Satisfy Your Hunger
©2009 Laura Gontchar. All Rights Reserved.